Speaking That Inspires Action

Powerful Conversations. Real-World Impact.

Joshua delivers engaging keynotes and workshops that challenge mindsets, spark dialogue, and equip audiences with practical tools to build healthier, more resilient, and higher-performing cultures.

Signature Keynotes

Topics That Resonate Messages That Move.

01

Breaking the Silence

Mental Health in the Modern Workplace.

An honest conversation about mental health, stigma, and creating cultures where people feel safe, supported, and empowered.

02

Stronger Together

Building Mentally Healthy Teams.

Practical tools and leadership strategies that help teams improve communication, wellbeing, engagement, and performance.

03

Resilience by Design

Thriving Through Change and Uncertainty.

Learn how to build resilience, adapt to challenges, and turn adversity into opportunities for growth.

04

Purpose in Action

Living and Leading with Meaning.

Inspire individuals and organizations to align purpose with performance and create a lasting positive impact.

01

Leading Without the Mask – How Vulnerability and Self-Awareness Build Trust, Retention, and Real Leadership

What if part of being a great leader meant you didn’t have to wear a mask of perfection or pretend like you had all the answers? What if the first and greatest requirement for good leadership came from having the courage to show up as a human being first? In this smart, funny, and highly practical keynote, speaker, educator, and stand-up comic Joshua Rivedal invites leaders to take a fresh look at how vulnerability and authenticity shape culture, communication, and performance inside organizations and within themselves. Drawing from his background in counseling, emotional intelligence training, and over a decade of work with teams across industries, Joshua shows how leaders who lead with honesty earn trust faster, retain people longer, and build teams that actually talk to each other before problems boil over into performance issues, turnover, or HR and EAP concerns.

Through storytelling, standup comedy and light humor, and interactive moments that feel more like conversation than lecture, we’ll explore how authenticity improves accountability, how self-awareness strengthens decision-making, and how vulnerability creates psychological safety that helps leaders and teams thrive. Participants will leave with practical leadership tools they can use in one-on-ones, team meetings, hiring conversations, and crisis moments, along with a clearer understanding of how their own behavior sets the emotional tone for the people they lead.

Equal parts grounded and energizing, Leading Without the Mask helps organizations strengthen trust, reduce burnout, and develop leaders who are steady under pressure, honest in communication, and human in a way that drives results.

Save the mask for Halloween…if you’re looking to master showing up as your authentic self as a leader and a human, then this sesh is for you.

Audiences

02

You Can’t Pour from an Empty Coffee Cup – A Leader’s Guide to Burnout- Proofing Teams

Burnout doesn’t show up with a calendar invite. It builds through packed calendars, unrelenting pressure, and the feeling that slowing down means falling behind. Over time, it starts to affect performance, morale, and retention.

In this refreshingly funny and engaging keynote, speaker, educator, and stand-up comedian Josh Rivedal provides individuals and leaders a clear path for protecting themselves and their teams from burnout while strengthening performance. Drawing from his training in emotional intelligence at Yale, coaching at NYU, and years of mental health education around the world, Josh connects the science of burnout to the daily realities of leadership, workload, communication, and culture.

Through stories, well-timed humor, and tools leaders can use right away, Josh shows how to manage pressure without letting it run the show. Participants learn how to recognize burnout early, reset energy during demanding seasons, and build habits that support focus without the added wear and tear.

Designed for corporate conferences, HR summits, leadership retreats, healthcare systems, and education professionals, this talk brings warmth, credibility, and real-world experience into the room. Participants leave with insight they can use and tools that hold up long after the session ends. If you know “exhaustion” is not a job requirement, then this session is definitely for you.

Audiences

03

Putting on Your Oxygen Mask First: Stronger Minds, Healthier Teams

In today’s high-stakes business environment, employee well-being is no longer a fringe benefit but a core component of both individual and organizational success. In this session, author, educator, and mental health specialist Joshua Rivedal will discuss the importance of how to be healthier at work by investing in our own mental health and self-care. Rivedal will discuss some basics of mental health, coping and stress management strategies, how to identify burnout and how to prevent it, how to cultivate resilience, and tips for self-care.

Audiences

04

How to Live Mentally Well and Crush it in College Stand-Up Comedy and Keynote on Mental Wellbeing

In this session, author, comic, and mental health/suicide prevention specialist Joshua Rivedal will discuss the importance of investing in our own mental health and self-care. Rivedal will lead off the session with some light standup comedy as an icebreaker and as a method of storytelling. He will also share a more poignant, serious side to his personal story regarding his struggles and triumphs around mental health to discuss some basics of mental health, coping and stress management strategies, how to cultivate resilience, and tips for self-care. Rivedal will also discuss recognizing and helping others in distress or suicidal crisis, including: risk factors, signs and symptoms of someone thinking of suicide, and how to intervene as a peer. The session will end with a Q&A.

Audiences

05

The Dangers of Drinking and… Hiding: The Connection Between Substance Misuse, Addiction, and Mental Health

Josh will discuss the “why” behind unhealthy behaviors such as blackout culture, and misusing alcohol and substances. He will break down traditional and stigmatized views around alcohol and substance misuse. Josh will reinforce how we can ask for and receive help—normalizing help-seeking and help-offering behavior. Josh will also explore replacing an unhealthy coping mechanism like alcohol or substance misuse with the development of healthy coping skills. The session will end with a Q&A between Josh and attendees.

Audiences

06

From Impossible to I’m Possible

In this session, Josh will share his story of losing his grandfather and father to suicide, how he overcame suicide ideation in adolescence and after college, how he got help, and how he lives mentally well. Rivedal will discuss signs and symptoms of suicide ideation, how to help a friend if experiencing mental health challenges and/or suicidal thoughts, tips for coping as a helper, the basics of mental health, and a review of resources of help. The session will end with a Q&A period between Josh and the audience.

Audiences

07

Suicide Prevention for Healthcare Professionals

A CEU Training for Licensed Professionals in Washington State (adaptable for CEUs outside of Washington State) Fulfills Mandatory Washington State Suicide Prevention Training Requirements

Learning objectives

Audiences

Audience Outcomes

Your Audience Will Leave With

1

A deeper understanding of mental health and emotional wellbeing.
2

Practical strategies to manage stress and build resilience.
3

Stronger communication and more empathetic relationships.
4

Higher engagement, productivity, and team performance.
5

Renewed motivation to take meaningful action.

Flexible & Engaging

Event Formats

Keynotes
High-impact presentations designed to inspire and educate.
Workshops
Interactive sessions focused on learning and implementation.
Panel Discussions
Insightful conversations on critical workplace and leadership topics.
Virtual Events
Engaging online experiences for remote and hybrid audiences.

Audience Types

Corporate Teams

Leadership Groups

Healthcare Professionals

Schools & Universities

Conferences & Associations

Reels

Watch Joshua in Action

Testimonials

What Our Clients Say

Frequently Asked Questions

What event formats do you offer?

Keynotes, workshops, panel discussions, leadership retreats, and virtual presentations.

Yes. Joshua is available for both domestic and international speaking engagements.

Absolutely. Virtual experiences are customized to maximize audience participation and engagement.

Joshua has presented to audiences ranging from small groups to audiences of thousands.

Yes. Every presentation can be tailored to your event objectives, industry, and audience.

Please complete the booking form and we will provide a customized proposal based on your event requirements.

Ready to Present

Technical Requirements

Presentation

HD projector or large screen display

Audio

Wireless lapel microphone preferred

Internet

Stable internet connection for virtual or hybrid events

Lighting

Standard stage lighting

Stage

Open presentation space

Setup Time

30–60 minutes before event start

Ready To Get Started?

Booking

The experience, values, and purpose behind the work

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